Mommy & Me Fitness
Wed, Apr 02
|Milton Ignite Fitness
Mommy & Me Fitness is BACK! Get moving, feel strong, and connect with other moms! Our Mommy & Me Fitness classes are designed for postpartum moms, offering a supportive space to rebuild strength, boost energy, and focus on YOU—while your little ones stay nearby.
Time & Location
Apr 02, 2025, 10:15 a.m. – Apr 30, 2025, 11:00 a.m.
Milton Ignite Fitness, 88 Ontario St N, Milton, ON L9T 2T1, Canada
Guests
About the Event
Join us for Mommy & Me Fitness, a low-impact workout designed specifically for moms with non-crawling babies. These classes focus on postpartum recovery, strength building, and overall wellness in a welcoming and supportive environment. Babies remain close by while you move through guided exercises that help rebuild core strength, improve posture, and increase energy.
This is more than just a fitness class—it’s a chance to connect with other moms, focus on self-care, and build confidence in your postpartum journey. Whether you're easing back into exercise or looking for a way to stay active with your little one, this class is for you!
For moms with older, more active children, the gym offers a playroom where little ones can safely play while still being able to see mom—and mom can keep an eye on them, too. This supportive setup ensures a stress-free workout while keeping your little ones close. Classes run on…